Here is a great quick, uber health meal that takes minutes to prepare. I served it here with roasted butternut squash. Be sure to get free range meat that has been organically fed, no antibiotics, etc. I by Diestel Organic Ground Turkey from Amazon Fresh.
Organic Free Range Ground Turkey with an Avocado Salsa
2015-04-08 07:07:30
Serves 2
A relish quick meal that is really healthy.
Prep Time
15 min
Cook Time
10 min
Ingredients
- 1 lbs Organic Ground Turkey
- 1 Avocado organic and ripe
- Handful of organic grape tomatoes
- 3 cloves of organic garlic
- Handful of organic parsley or cilantro
- 1 to 3 serrano peppers (to your own heat tolerance)
- Pinch of celtic salt
- Knob of grass fed salted or unsalted butter
Instructions
- In a sauce pan that you have a lid that will fit snug, pop in the butter and the meat and break up. Add some seasoning of your choice, today I used sage, white pepper and some cumin
- Brown for about 2 - 3 min then cover and let the meat steam in its own juices for another 2 to 3 minutes
- Add the garlic and 1/2 the chopped parsley and cook for about a minute, until the garlic is soft
- Plate it!
- While you are cooking the meat, or before, pop the garlic, peppers, 1/2 the parsley or cilantro and the salt into a food processor and chop up fine.
- Now add the tomato and avocado, use the pulse setting to chop up course or however you like.
- Spoon the avocado salsa on top of the ground turkey and enjoy with any side, today I made some roasted squash, check the site for this recipe.
Fit and Happy Daily http://fitandhappydaily.com/
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