Check out our Ab Challenge Workout Video!
Make a commitment in April to do your Abs Challenge Workout Video 3-4 times a week. I am sharing one of my many core workout videos from I'm Fit &a...
March Motivation Challenge | Fitness Motivation
Let me introduce you to a book written by Mark Sisson, author of The Primal Blueprint, and Brad Kearns, author of Breakthrough Triathalon Training. Prim...
In need of some Fitness Motivation?
Good Morning! This post is a special one to me because I personally have had a hard time waking up in the morning when the alarm goes off... Mondays especially!
I beli...