April Abs Challenge Workout Video
Check out our Ab Challenge Workout Video!
Make a commitment in April to do your Abs Challenge Workout Video 3-4 times a week. I am sharing one of my many core workout videos from I'm Fit &...
March Motivation Challenge | Fitness Motivation
March Motivation Challenge | Fitness Motivation
Let me introduce you to a book written by Mark Sisson, author of The Primal Blueprint, and Brad Kearns, author of Breakthrough Triathalon Training. Pri...
Fitness Motivation Monday
In need of some Fitness Motivation?
Good Morning! This post is a special one to me because I personally have had a hard time waking up in the morning when the alarm goes off... Mondays especially!
I b...