October Booty Blast Challenge Workout Video Series Kelly Weston September 24, 2015 Challenges October Booty Blast Challenge : Perform 1 of our 5-minute Booty Blast Workout Videos each day of October If you want a lifted, firm booty in 5 we...
Skip the Sodas and Sports Drinks in September! | Creating Healthy Habits Kelly Weston August 25, 2016 Challenges I'm Fit & Happy believes in creating healthy habits! Studies show it takes 21 days to be successful in creating healthy habits and the best w...
Push-Up Challenge! Kelly Weston July 31, 2015 Challenges August Push-Up Challenge: Pushups are one of the best exercises because they work all areas of your body all at the same time. You work big mu...
Advanced Elimination Challenge | Online Personal Training Kelly Weston June 30, 2015 Challenges Our Online Personal Training Program will show you how to reduce the symptoms of food intolerance. Symptoms of food intolerance: Headaches, Inf...
Sugar Free June Challenge Kelly Weston May 29, 2015 Challenges If you want to slow down the aging process, lose weight, improve your skin and increase your energy, join me in participating in I’m Fit & Happy’s Sugar Free June Challenge.
Get Fit For Summer | Walk Every Day In May Challenge Kelly Weston April 28, 2015 Challenges May is the perfect time of year to get fit for summer and create healthy lifestyle habits. We have created the "Walk Every Day In ...
April Abs Challenge Workout Video Kelly Weston March 23, 2015 Challenges, Free Workouts Check out our Ab Challenge Workout Video! Make a commitment in April to do your Abs Challenge Workout Video 3-4 times a week. I a...
March Motivation Challenge | Fitness Motivation Kelly Weston February 23, 2016 Challenges March Motivation Challenge | Fitness Motivation Let me introduce you to a book written by Mark Sisson, author of The Primal Blueprint, and B...
Beginner Elimination Challenge | Lose weight with a cleanse Kelly Weston April 14, 2014 Challenges Are you trying to lose weight, reduce bloating and clear up your skin? You can lose weight with a cleanse and also reduce these symptoms of food ...
January Low Carb High Fat Challenge Kelly Weston December 27, 2015 Challenges Transform your body and kickstart a healthy new year with our January Low Carb High Fat Challenge! You can achieve 80% of your body composition ...